Do you love being outdoors? Are you someone who wants to experience a thrill in life? Then sit back and read on. By the end of your read, you will have several activities in mind for your bucket list.
A bucket list is a list of desirable activities you would want to do before a particular time. Most people use bucket lists as a self-improvement measure by setting goals and achieving them.
On the other hand, the world of tech vastly influences how people live and interact. The convenience of effortless interaction and communication means the decline of physical interactions.
From automated mail and delivery systems to video conferencing options, technology has alienated humans from conventional interactions. For instance, if you walk on the street, you’ll meet people on their gadgets constantly.
The pandemic as well has had its fair share for promoting less human interaction. However, many countries are slowly breaking out from the imposed lockdowns and granting their citizens more mobility.
With a bucket list, you get the chance to explore different geographical areas and test your limits. According to the Global Commission on Aging and Transamerica Center for Retirement Studies, traveling is a way of keeping healthy. The study also estimates that women who take time off for vacation twice a year are less likely to suffer from a heart attack.
Most people have a wish list of items they would want to do or have. Some end up doing the activities while some do not. You may be having such a list as well, and it would be a good idea to try out these activities too.
There is no more remarkable thrill than jumping more than 5000 feet high from an aircraft and moving towards earth at a gravitating speed of 120 miles per hour. Skydiving has incredible benefits. It is known to impact your mental health and how you manage stress positively.
The concept behind skydiving is developing a coping mechanism in a challenging environment. This consequently builds on your resilience and response in handling difficult situations.
More so, skydiving improves your situational awareness. For an excellent skydive, it is prudent that you pay keen attention to your surroundings and have proper gear like shoes and safety clothing. This skill comes in hand on the ground as well.
Aside from being an enjoyable sport, scuba diving is quite beneficial to your health. Scuba diving involves underwater diving using special SCBA equipment to help you breathe as you explore the underwater world.
With this sport, you also get the chance to learn and interact with various marine life. In addition, it is a great stress reliever, and you get the benefit of maintaining and increasing your level of fitness.
Hot Air Balloon Ride
Why not get a different view of the earth from a floating balloon? Riding in a hot air balloon is mainly associated with romantic gestures where you get to experience the beauty of a natural landscape from a slowly drifting air apparatus.
A standard basket will hold 10 to 12 passengers, so you can invite your crew to also hop on the ride.
A hot air balloon ride is a gradual glide across the vast atmosphere. The ride would give you time to meditate as you navigate through the landscapes.
More so, it is tradition to have a glass of champagne at the end of every ride. Now that’s a splendid way to end your adventure.
Climb a Mountain
One of the most fulfilling yet devastating accomplishments to make is to climb a mountain. But, unfortunately, mountaineering comes with challenging weather and lower oxygen levels. This kind of condition makes it difficult to reach mountain peaks.
It would be best if you achieved a certain level of fitness before going up a mountain. This becomes a benefit for you as you get to improve your physical health.
In addition, mountain climbing builds on comradeship. The difficult conditions call for teamwork which strengthens bonds among climbers.
Attend a Festival
To top it all off, end your epic adventure with an annually celebrated festival. As an introvert, this may seem to be exceptionally challenging, but the rewards are enormous. First, festivals give you a chance to meet new people and interact.
Being at a festival also proves to have significant benefits to your health. For one, live music performance tends to reduce your levels of Cortisol for a happy ending.
Finally, as you prepare to mark activities off your bucket list, ensure that safety is a paramount consideration. When scouting for places to do the activities, consider reviewing previous customer feedback to get a glimpse of their safety policy. In addition, ensure you have the proper outfit and shoes as well for your activity.